Our Free Pregnancy Workout Videos
Oh Baby! Fitness has lined up the best pregnancy workout videos for you — for free! Our short videos target specific areas to help you strengthen and tone your body to be strong for motherhood! These free pregnancy workout videos feature exercises that will help strengthen your abdominals, pelvic floor, lower and upper body. All of these exercise videos are safe for pregnancy. If you want more exercises that are specific to your week of pregnancy, see our Pregnancy Exercise Weekly Workout app on the App Store.