Help Your Partner Have a Healthy Pregnancy & Birth
Oh Baby! Fitness helps dads and partners understand pregnancy and childbirth.
Our online training for pregnant people and their partners will give you the confidence to talk knowledgeably about:
- Safe pre/postnatal abdominal exercises
- Rehab of abdominal separation
- Pelvic floor health
- Pushing technique for labor & delivery
- Modifications to regular exercise for new & expectant clients
Our training is the easiest way to support a healthy and safe pregnancy for your family!
Learn from the Best
Learn from the best in the business about how your partner can exercise safely to have a healthy pregnancy, an easier delivery and a faster recovery.
Download the Oh Baby! Fitness Exercise Apps and their award winning How To Push Out Your Baby app today to help your partner in their pregnancy journey.