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Oh Baby! Fitness Apps

Download Our Exercise Apps in the App Store

Our “Weekly Workout” apps give you a specific exercise for every week of pregnancy or postpartum. String the weekly exercises together to have a perfect, personalized workout tailored just for you!

Pregnancy Weekly Workout

Pregnancy Weekly
Workout

$1.99

Learn a specific exercise for every week of pregnancy– from the first trimester through labor! Our combination of Pilates, yoga and strength training exercises will help you tone muscles needed for a healthy pregnancy and delivery.

Mom & Baby Weekly Workout

Mom & Baby
Weekly Workout

$1.99

Learn fun exercises you can do with your baby– one for every week after birth –all the way through 6 months postpartum! Each week’s video targets specific areas & helps you strengthen your post-baby body safely & effectively.

How to Push Your Baby Out

How to Push
Your Baby Out

$1.99

Learn the easiest way to push out your baby during birth! This app teaches you our special breathing technique for pushing; what muscles you’ll want to use (and which to relax), and how to practice for the most exciting part of labor.