Pre & Postnatal Fitness Certification In-Person Group Workshops

learn from our postpartum exercise experts

Host a Live Certification Training Workshop In-Person or Online

Oh Baby! Fitness offers live certifications and trainings for medical professionals and fitness consultants looking to teach safe exercise to pregnant and postpartum people.

Learn the current science, recommendations and modifications for perinatal clients from Master Trainer and Oh Baby! Fitness co-owner Kathleen Donahoe on-site or online.

Customizable offerings include pregnancy and postpartum fitness training programs, hands-on demonstration and tons of practical tips for training this important population.

In addition, Oh Baby! Fitness offers custom fitness consulting about how to attract moms and families to your fitness facility or hospital.

Key Concepts of Live Certification Workshops

  • Teach your gym or hospital staff ACOG’s newest guidelines on perinatal fitness
  • Ensure your facility can serve all women, knowing once a woman is postpartum, she’s postpartum forever
  • One-on-one consulting available for gyms or hospital systems
  • Current partner clients include Northside Hospital system, Cleveland Clinic, Swedish Hospitals, American College of Nurse-Midwives and the leading mom/baby friendly hospitals in America
teach postpartum mom and baby exercises

Book a Group Certification Workshop In-Person or Online

Get more information about holding an In-Person or Online Live training workshop for your organization.

Book a Live Training Group Certification Workshop

Live Certification Training FAQs

Who are the Live Certification Training Workshops for?

These live certification trainings are tailored specifically for the facility making the request. We will ensure your staff is trained in safe pre/postnatal exercise. If your staff is medical, birth or fitness professionals, we will consult with you to provide the training that will allow you to serve your pregnant and postpartum population best. We will share best practices for increasing attendance and membership of this important population and ensuring that you are empowering clients with all the information they need to incorporate exercise into their daily life to help them have a healthy pregnancy and postpartum experience.

How are the Live Training Workshops offered?

This training can be offered in person or live online. Oh Baby! Fitness will tailor a live training for your staff in any location, ie. hospital wellness center, gym, fitness studio or classroom (we offer midwifery student hands-on trainings, labor & delivery staff practical trainings and childbirth educator trainings).

Do I need to take any prerequisite courses before taking this course?

No other courses are required in advance. Our live trainings and consultation will cover the material included in the Oh Baby! Fitness Pre/Postnatal Exercise Instructor Training. People who complete this course will have a full understanding of the role exercise plays in a healthy pregnancy and postpartum period.

Do I have to take a quiz?
In order to receive the Oh Baby! Fitness Pre/Postnatal Training certificate, participants must pass a quiz online. The exam is not delivered on site. It is strongly recommended that participants take the quiz after completing the live training course.
How long will it take to complete the Live Training Workshop course?
The live training is typically a 6-8 hour day. It will be tailored for your facility’s specific requirements. All live trainings will cover the Oh Baby! Fitness Pre & Postnatal Fitness Certification information and will include a practical portion covering best exercises for pre/postnatal clients. Facilities can also add in specific course instruction for group fitness classes like Pregnancy Water Aerobics or Mom & Baby Fitness or Stroller Workout, etc.