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Parenting & Pregnancy Resources

Resources for New & Expecting Parents

Valuable Resources For New And Expecting Parents, Including Links To Helpful Websites And A Variety Of Other Tips!

New & Expectant Moms

Learn How To Exercise Safely During Pregnancy And After With Our Fun, Simple, And Safe Resources For Moms.

Dads & Partners

Oh Baby! Fitness Helps Dads And Partners Understand Pregnancy And Childbirth.

Online Resources for New Parents

Pregnancy Sites

  • ACOG Pregnancy Exercise Guidelines: FAQs from The American College of Obstetricians and Gynecologists regarding exercise during pregnancy.
  • Personalized Pregnancy Calendar: Track your baby’s development week-by-week and receive newsletters personalized for your pregnancy.
  • Due Date Calculator: Find out your due date, plus get info about your developing baby and see how big your baby is right now.
  • Online magazine and guide for moms-to-be with tips on pregnancy, nutrition, fitness, exercises, baby care and weight loss.
  • Baby Names: Search boy names, girl names, most popular, and unique baby names, their meanings and origins.
  • The Bump: Your ultimate guide to pregnant living.
  • Pregnancy and Sleep Guide: Science behind sleep during pregnancy (and how to get more of it!)

Postpartum Exercise Guidelines

Childbirth Classes

Breastfeeding Resources

Baby Calming Technique

Doula Services

Postpartum Depression