Check our Worldwide Instructor Directory to find a certified Oh Baby! Fitness Pre/Postnatal Exercise Specialist near you. See if they’re offering classes or can provide a personal training session. You can find medical, mental health and birth professionals too.
Become a certified Oh Baby! Fitness Exercise Specialist to get your listing added to your database.
Pregnancy Weekly Workout
Learn a specific exercise for every week of pregnancy– from the first trimester through labor! Our combination of Pilates, yoga and strength training exercises will help you tone muscles needed for a healthy pregnancy and delivery.
Mom & Baby Weekly Workout
Learn fun exercises you can do with your baby– one for every week after birth –all the way through 6 months postpartum! Each week’s video targets specific areas & helps you strengthen your post-baby body safely & effectively.