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Exercise Experts

World leaders in teaching moms, fitness trainers, docs & midwives safe exercise for a strong pregnancy, easy birth & quick recovery.

Our Certification Courses

Trainings For

Fitness Training Professionals

Get certified to teach pregnancy workouts and postpartum exercise and earn CEUs/CECs.

New & Expecting Moms

Download exercise apps, check out free workout videos and learn exercises to prep for birth.

Gyms & Hospital Systems

Offer pregnancy workouts, get new clients and connect with families in your community.