Pregnancy and postpartum
Exercise Experts
World leaders in teaching moms, fitness trainers, docs & midwives safe exercise for a strong pregnancy, easy birth & quick recovery.
Trainings For
Fitness Training Professionals
Get certified to teach pregnancy workouts and postpartum exercise and earn CEUs/CECs.
New & Expecting Moms
Download exercise apps, check out free workout videos and learn exercises to prep for birth.
Gyms & Hospital Systems
Offer pregnancy workouts, get new clients and connect with families in your community.