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Mom & Baby class - Mom & Baby Fitness
Mom & Baby class
Each class runs 45 minutes
Get ready for a great all over body workout! This class incorporates cardio, strength training for arms and legs and focused abdominal work. Baby is in a front carrier for the cardio and strength training portion of class. Your baby can be incorporated into the abdominal and floor exercises. Crawlers welcome, but babies must be supervised. No crawling over other babies in class! Class ends with a treat for baby: a gentle baby massage.
What to bring: mat, front carrier (baby bjorn or similar), towel, water.
Mother may need a signed MEDICAL CONSENT FORM in order to participate in class. Oh Baby! Fitness requires a signed consent form from your doctor or health care provider if your baby is less than 12 weeks old. Click here to download a form.
Baby Age: 4 weeks to 1 year (crawlers welcome, but must be supervised)
A MINIMUM OF FOUR REGISTRANTS REQUIRED TO RUN A CLASS
IF SESSION IS UNDERWAY, CLICK TO REGISTER FOR REMAINING CLASSES AT A PRO-RATED PRICE OR A SINGLE CLASS
|Mom & Baby Fitness||Apr 12-May 24||1:00 PM||Fri||$18/per class||Stability Pilates and Physical Therapy
|Mom & Baby Fitness||May 31-Jul 12||1:00 PM||Fri||$90.00/6||Stability Pilates and Physical Therapy
|Mom & Baby Fitness||Jun 1-Jul 20||1:00 PM||Sat||$90.00/6||Athletes Elite Performance
|Mom & Baby Fitness||Jun 16-Jul 14||1:00 PM||Sun||$60.00/4||DeKalb Medical Center