Pregnancy class - Prenatal Toning, Fitness & Yoga Combo

Each class runs 60 minutes

This specially designed combo gives you a taste of everything Oh Baby! has to offer in a prenatal class. We start out with 20 minutes of aerobic, cardio and strength training. That's followed by 20 minutes of stability/birthing ball exercise. Class finishes with a 20 minute yoga cool- down including relaxation, stretching and meditation.

What to bring: A yoga mat, towel and a bottle of water. Wear tennis shoes as majority of class is cardio and strength training.

You will also need to bring a signed MEDICAL CONSENT FORM in order to participate in class. Click here to download a form. Oh Baby! Fitness requires a signed consent form from your doctor or health care provider.

A MINIMUM OF FOUR REGISTRANTS REQUIRED TO RUN A CLASS

IF SESSION IS UNDERWAY, CLICK TO REGISTER FOR REMAINING CLASSES AT A PRO-RATED PRICE OR A SINGLE CLASS